Welcome to the BrainBlendz Glossary — where cognitive alchemy gets codified.
Every compound listed below has earned a spot in the lab through effect, synergy, or sheer reputation. Dive in, mix wisely, and always read the labels.
🧠 Classic Nootropics
- L-Theanine – Promotes calm focus by modulating alpha brain waves; pairs famously with caffeine.
- Bacopa Monnieri – Herbal memory enhancer; long-term use improves recall and learning speed.
- Rhodiola Rosea – Adaptogen that reduces mental fatigue under stress; a burnout buffer.
- Lion’s Mane Mushroom – Supports nerve growth factor (NGF) and long-term cognitive resilience.
- Citicoline (CDP-Choline) – Boosts acetylcholine and may support brain cell repair.
- Alpha-GPC – Highly bioavailable choline source; enhances memory and mental clarity.
- Panax Ginseng – Improves working memory, energy, and mental arithmetic.
- Ginkgo Biloba – Enhances circulation and cognitive sharpness, especially in older adults.
- Phosphatidylserine – Improves memory and reduces cortisol in high-stress states.
⚗️ Synthetic Smarts
- Modafinil – Wakefulness agent for extended focus; often dubbed the “real-life Limitless pill.”
- Noopept – Fast-acting neuropeptide with cognitive and neuroprotective effects.
- Phenylpiracetam – Boosts physical and mental energy; known for cold resistance and clarity.
- Aniracetam – Enhances memory, mood, and reduces anxiety; fast-acting racetam.
- Pramiracetam – Potent memory enhancer; pure brain fuel with minimal mood effects.
- Oxiracetam – Focus-enhancing racetam with stimulant-like properties.
🌿 Botanical Powerhouses
- Ashwagandha – Reduces cortisol, anxiety, and may support memory under chronic stress.
- Gotu Kola – Enhances circulation, neurogenesis, and calm alertness.
- Mucuna Pruriens – Natural source of L-DOPA; supports mood, motivation, and dopamine regulation.
- Holy Basil (Tulsi) – Adaptogen with anti-inflammatory and cognition-supporting effects.
- Gynostemma – Chinese adaptogen that supports energy, immunity, and longevity.
- Eleuthero (Siberian Ginseng) – Improves endurance and mental performance under stress.
🔥 Neural Catalysts
- Acetyl-L-Carnitine (ALCAR) – Boosts mitochondrial energy and mental clarity.
- Creatine Monohydrate – Enhances short-term memory and fluid intelligence in sleep-deprived brains.
- Uridine Monophosphate – Supports brain cell membrane health and mood.
- CoQ10 – Mitochondrial energizer that supports cognitive endurance.
- PQQ (Pyrroloquinoline Quinone) – Stimulates mitochondrial biogenesis; brain energy multiplier.
- N-Acetyl L-Tyrosine (NALT) – Precursor to dopamine; sharpens alertness under pressure.
- Omega-3 (DHA/EPA) – Foundational fat for brain structure, mood, and cognitive longevity.
🧬 Under-the-Radar Alchemy
- Tianeptine – Mood enhancer with nootropic overlap; controversial due to dosage sensitivity.
- Sulbutiamine – Synthetic B1 derivative that enhances motivation and reduces fatigue.
- 7,8-DHF – Mimics BDNF (brain-derived neurotrophic factor); may support neuroplasticity.
- Huperzine A – AChE inhibitor; increases acetylcholine, improving memory and learning.
- PEA (Phenylethylamine) – Euphoric focus compound with short half-life; pairs with MAO-B inhibitors.
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Disclaimer: The contents of this glossary are for informational purposes only and do not constitute medical advice. Always consult a professional before adding new compounds to your stack.